One of the most difficult challenges we face as adults is to heal from past traumas. If we don’t, those traumas drive our thoughts,...

"Be more sperm, less egg." I first heard this ingenious phrase from one of my favorite authors, Lissa Rankin, and she attributes the...

In this blog, I'm including a raw, unedited journal entry that I wrote before work one morning. I want to share my process of spiritual...

We’re almost there…2019. It’s only natural to take account of the previous year and look forward to the year ahead. The year usually...

If you’ve been following my blog, you know I’ve had considerable challenges in the past couple of years. I thought that I was venturing...

I haven’t written since I moved to Huntington Beach and started my job. I’ve been going through the very interesting task of acclimating...

Two years to the day after I quit my job, I finally received an offer of employment. Yes, I’m going back to the corporate construction...

Teenagers are facing more pressure than ever before. With social media infiltrating every aspect of their lives, everyday dramas are now...

Two years ago, I unexpectedly received a book in the mail as a thank you gift for bringing a guest (my fiancé at the time) to my first...

"SOUL WORK IS A KIND OF ACTIVISM." ~Sera Beak “YES!” Every part of me resonated with that quote. In fact, I think that’s the term I’ve...